teachers, djs, motivators, Unique bad-ass beings
Why you love yoga: Yoga reminds me of love, my worth, and the light within me.
First Concert: Hannah Montana & The Jonas Brothers
Favorite way of taking yoga off the mat: Being present & self-love/worthiness.
Why teach at ILY: ILY allowed me to feel held, seen, heard, and able to do whatever the F I wanted. Now I love offering and sharing that with others.
Why you love yoga: Yoga allows me to reconnect with my truest self; it serves as a volume knob to turn down my fears and anxieties, helping me to begin again with a clear head and an open heart.
First Concert: NKOTB
Favorite way of taking yoga off the mat: Gratitude and connection. Whether it's writing a thank you note or smiling at someone you don't know in the hallway, this practice helps me become more aware of the little moments every day where I can cultivate more joy and build my community.
Why teach at ILY: Walking in the door at ILY is like coming home. You are supported and encouraged to come as you are and explore your practice in the way that feels best for you. The combination of breath, music and movement is magical and helping others discover this for themselves is one of my greatest joys.