Why you love yoga in one sentence: It gives me a sacred place to work through my experiences, anxieties, and emotions, connect with the divine, and get aligned from the inside out with my most authentic, compassionate, strong, whole, and loving self.
First Concert: Disney on Ice
Favorite way of taking yoga off the mat: Cultivating stillness and gentle awareness of being, self-love, grace, and compassion that overflows into acts of love, peace, and service in the world.
Why teach at ILY in two sentences: It's a community of real people that love and enjoy each other unlike any other. It's a place where anyone can feel welcome on the mat to be who they are- to find their most free, true, and beautiful mess of a self through music, movement, breath, and connection.