ILY Yoga School

“I signed up for teacher training having no idea what I would be walking into. It turns out I walked into a room filled with the most beautifully perfect people to go through this journey with.”

 - Rosa, 2019 ILY Yoga School grad

Inner Light Yoga Teacher Training

Join a training experience where you get to connect deeply with yoga and a community of wonderful people.

This 200-hour teacher training program encompasses vinyasa yoga, personal development, visions, goals, and epic growth.

Over the course of 14-weeks, you will dig into the foundations of physical yoga asana through a powerful and creative sequence. Along with the physical, you will learn the philosophical, the history and lineage of this ancient practice and how we can apply that to today. With all of that goodness you will explore your passions, envision the life you want to live, receive tools to make that life a reality, lean into your strength, and discover yourself in more ways than you thought possible.

Our learning atmosphere creates a close-knit community that allows for connection and growth to flourish. Plus, we have tons of fun on a weekly basis!

The ILY Yoga School training group is no more than 20 people so that everyone has the opportunity to connect with each other, be in authentic conversation and become a family. 

We will meet twice a week, every week, throughout the course of our training experience so all that we are digging into together stays present and relevant.

Inner Light Yoga Teacher Training 200 Hour RYT Yoga School
Inner Light Yoga Teacher Training 200 Hour RYT Yoga School

Bring the great yoga feeling off of your mat and into your life . Not to mention all of that good work gives you the skills to be an impactful yoga teacher. 

Yoga is beyond the physical practice and we go there in this training. The ILY Yoga School facilitates in-depth conversations that are relevant to what’s going on in the world and these conversations open a door to deep self-development and personal responsibility.


Be a part of a 100% authentic and enriching experience. Become a dynamic yoga teacher.

You will come away from this experience with the ability to walk into any room and teach an intelligently sequenced vinyasa yoga class. But more importantly, you will know and love your body, you will trust your heart, and your voice will be fully yours. You will be able to show up and be the bold, brave, beautiful thing you are. Oh and also, you’ll most definitely have some new friends. When you get vulnerable and you move from the heart, there is no doubt bonds will form.


MARCH 9TH - JUNE 14TH, 2020

Weekly Sessions: Mondays + Wednesdays 6:00pm-10:00pm
Weekend Immersions*: April 3rd-5th, May 8th-10th, June 12th-14th

*Weekend immersions are Fridays 6pm-10pm, Saturdays 8am-8pm, Sundays 9am-7pm
*We will not meet on the Monday after an immersion weekend.
*We will not meet on Monday, May 25th in observance of Memorial Day.
*Times are subject to fluctuate based on content.

ILY Yoga School

who you’ll learn from

We firmly believe that what we offer in this program is a way, not the way. You are encouraged to take the content, try it on, ask questions, and keep seeking.

The teachers below are not the only educators for this program. The work of other diverse and important voices are featured in required readings, podcasts, group discussion, and guest speaker sessions.


Emmy Singer

Her 6+ years of yoga teaching experience, along with leadership training, business owning expertise, and her authentic love of people make this entire training engaging, intentional, impactful, and FUN.


Valerie Martin

With her deep knowledge of yoga beyond the physical asana and her extensive experience in the mental health world, her sessions on Yoga Philosophy, Ethics, and Lifestyle offer a creative learning environment to expand the understanding of yoga and all it has to offer.


MC HOffner

With her form and function focused teaching, along with her ballet background, the Anatomy and Physiology weekend immersion is an in-depth training experience full of practical education and how to apply into leading a class in the yoga room.

ILY Yoga School Leadership Staff.png

Jessica E. Williams

A sought-after public speaker and full-time mom-preneur, she will her bring message of "affirming and encouraging active women of color to make the positive and responsible health choices today that will ensure a fruitful, passionate life" through a powerful session of Diversity, Inclusion and Belonging: An Equity Issue.


Ann Sensing

Her magical talents with sound healing will be shared through a session on Sound Meditation, along with a full Sound Bath to showcase a complementary method to the physical practice of yoga, widening the scope of this program.


Sarah Jane Chapman

With her wealth of knowledge from not only years of being a certified yoga teacher, but also a massage therapist, birth doula, and trained meditation practitioner, her multiple sessions on slow-flow and restorative yoga bring a balance and ease to this powerful program.


maddie adams

As a practitioner of many forms of movement, she has developed an expertise of integrating new ways to amp up yoga flows. Her Creative Vinyasa workshop-style sessions will introduce all sorts of goodness to add to your teaching tool belt.

ILY Yoga School Staff - Laurie Rice

rabbi laurie rice

Her session on True Belonging is Based on the work of Brené Brown, and from her neutral spiritual perspective, this offering will show you the ways of trusting yourself and how that deep personal work translates into being a leader in the yoga room.




Program tuition: $2,999

Early bird tuition: $2,450*
*application and acceptance deposit of $500 must be received by December 30th, 2019

Payment plans are available.

At ILY we believe it takes all of us to make an impact through yoga. 

So, we offer 2 partial scholarships to the ILY Yoga School for Black, Indigenous People of Color. We believe these specific scholarships and support are important because all voices, all bodies, all people are vital to yoga.

The total cost of tuition for the partial scholarship is $525, spread out over 5 payment installments.



At ILY, our Vivid Flow is our signature style. If you are interested in going deeper into our experience of music and movement, a fourth Weekend Immersion is required. This extension training is built off the foundation of the 200-hour Yoga School but will offer more in-depth knowledge into ILY, as well as giving you the official certification to teach at Inner Light Yoga. You will be required to teach a mock class as an audition before being accepted into the Vivid Extension Training.

RYS Certified Inner Light Yoga Teacher Training