ILY Yoga School

“I signed up for teacher training having no idea what I would be walking into. It turns out I walked into a room filled with the most beautifully perfect people to go through this journey with.”

 - Rosa, 2019 ILY Yoga School grad

Inner Light Yoga Teacher Training

Join a training experience where you get to connect deeply with yoga and a community of wonderful people.

This 200-hour teacher training program encompasses vinyasa yoga, personal development, visions, goals, and epic growth.

Over the course of 14-weeks, you will dig into the foundations of physical yoga asana through a powerful and creative sequence. Along with the physical, you will learn the philosophical, the history and lineage of this ancient practice and how we can apply that to today. With all of that goodness you will explore your passions, envision the life you want to live, receive tools to make that life a reality, lean into your strength, and discover yourself in more ways than you thought possible.

Our learning atmosphere creates a close-knit community that allows for connection and growth to flourish. Plus we have tons of fun on a weekly basis!

The ILY Yoga School training group is no more than 20 people so that everyone has the opportunity to connect with each other, be in authentic conversation and become a family. 

We will meet twice a week, every week, throughout the course of our training experience so all that we are digging into together stays present and relevant.

Inner Light Yoga Teacher Training 200 Hour RYT Yoga School
Inner Light Yoga Teacher Training 200 Hour RYT Yoga School

Bring the great yoga feeling off of your mat and into your life . Not to mention all of that good work gives you the skills to be an impactful yoga teacher. 

Yoga is beyond the physical practice and we go there in this training. The ILY Yoga School facilitates in-depth conversations that are relevant to what’s going on in the world and these conversations open a door to deep self-development and personality responsibility.


Be a part of a 100% authentic and enriching experience. Become a dynamic yoga teacher.

You will come away from this experience with the ability to walk into any room and teach an intelligently sequenced vinyasa yoga class. But more importantly, you will know and love your body, you will trust your heart, and your voice will be fully yours. You will be able to show up and be the bold, brave beautiful thing you are. Oh and also, you’ll most definitely have some new friends. When you get vulnerable and you move from the heart, there is no doubt bonds will form.


MARCH 10TH - JUNE 14TH, 2020

Weekly Sessions: Tuesdays + Thursdays 6:00pm-10:00pm
Weekend Immersions*: April 3rd-5th, May 8th-10th, June 12th-14th

*Weekend immersions are Fridays 6pm-10pm, Saturdays 8am-8pm, Sundays 9am-7pm
*We do not meet on the Thursday before an immersion weekend.
*Times are subject to fluctuate based on content.

ILY Yoga School

who you’ll learn from

We firmly believe that what we offer in this program is a way, not the way. You are encouraged to take the content, try it on, ask questions, and keeping seeking.

The teachers below are not the only educators for this program. The work of other diverse and important voices are featured in required readings, podcasts, group discussion and guest speaker sessions.


Emmy Singer

will be leading the majority of the program. She brings with her 7+ years of yoga teaching experience, along with leadership training, business owning expertise and her authentic love of people to make this training engaging, intentional, impactful, and FUN.


Valerie Martin

will be leading all Yoga Philosophy, Ethics, and Lifestyle sessions. Her deep knowledge of yoga beyond the physical asana and her extensive experience in the mental health world offer a creative learning environment to expand the understanding of yoga and all it has to offer.


MC HOffner

will be leading the entire Anatomy and Physiology weekend immersion. Her form and function focused teaching, along with her ballet background, allows for these in-depth training sessions to be full of practical education and how to apply into leading a class in the yoga room.


Ann Sensing

will be leading a session on sound meditation as well a full sound bath experience. Her magical talents with sound healing showcase a complementary method to the physical practice of yoga, widening the scope of this program.


Sarah Jane Chapman

will be leading multiple sessions on slow-flow and restorative yoga. Her wealth of knowledge comes from not only years of being a certified yoga teacher, but also a massage therapist, birth doula, and trained meditation practitioner.


maddie adams

will be leading multiple sessions on creative vinyasa. As a practitioner of many forms of movement, she has developed an expertise of integrating new ways to amp up yoga flows. Her workshop-style sessions will introduce all sorts of goodness to add to the teaching tool belt.

ILY Yoga School Staff - Laurie Rice

rabbi laurie rice

will be leading a session on True Belonging. Based on the work of Brene Brown, and from her neutral spiritual perspective, her session will show you the ways of trusting yourself and how that deep personal work translates into being a leader in the yoga room.




Program tuition: $2,999

Early bird tuition: $2,450*
*application and acceptance deposit of $500 must be received by December 30th, 2019

Payment plans are available.

At ILY we believe it takes all of us to make an impact through yoga. 

So, we offer 2 partial scholarships to the ILY Yoga School for Black, Indigenous People of Color. We believe these specific scholarships and support are important because all voices, all bodies, all people are vital to yoga.

The total cost of tuition on the partial scholarship is $525, spread out over 5 payment installments.



At ILY, our Vivid Flow is our signature style. If you are interested in going deeper into our experience of music and movement, a fourth Weekend Immersion is required. This extension training is built off the foundation of the 200-hour Yoga School but will offer more in-depth knowledge into ILY, as well as giving you the official certification to teach at Inner Light Yoga. You will be required to teach a mock class as an audition before being accepted into the Vivid Extension Training.

RYS Certified Inner Light Yoga Teacher Training