This practice is inspired by life. The ups, the downs. The beating heart of it all.
We offer a fresh take on vinyasa yoga and music is at our core to build energy, freedom, and fun. Instead of music being in the background, the rhythm and beats drive the pace of class. Our classes are intelligently sequenced and designed to move your body while discovering physical edges.
It's about getting onto your mat, outside of your head, and connecting to the beat to discover what truly moves you.
Curating our playlists might be one of our favorite past times. We take pride in what music we choose and everything has intention and meaning behind it. #yogaparty
Our yoga room is gently heated, aka it's about 75 degrees in there. And don't you worry, you'll still work up a sweat. We've got a class for you.