Together we rise. 

We L-O-V-E love this sweet community. Doing fun things together inside our space, or out in our city, makes our heart go #boomclap. Here's what we are currently up to with workshops, events and more. We want you to join us...

Inner Light Yoga Nashville Music Yoga Themed Music Yoga Vinyasa Yoga Nashville

CLASS THEMES: Yoga Party Fun

At least once a week we have a day on our schedule that is themed around an artist or genre.
You will always see Theme Flow: (artist or genre) on Mindbody.

Friday, December 14th FLO RIDE
Saturday + Sunday, December 22nd + 23rd Holiday Music
Wednesday, December 26th Nelly

We take requests! Submit what theme flow you’d like HERE. We aim to please!

Inner Light Yoga Kids Yoga Nashville Kids Series Yoga Nashville Kids

LITTLE BEATS: Kids Yoga 8-Week Series

Nov. 1st - Dec. 13th
Thursdays 3:15pm-4:15pm
Ages 3+
$90 for full 6-week series | $17 drop in

Little Beats Kids Yoga is back with an 8-week Fall series with Habitat Yoga. One of the talented Habitat teachers will lead the class, helping kids move, play, breathe, and explore.

Parents, feel free to drop off your kids or hang out and watch. We'll provide all of the mats and props. Just dress your little one in something he/she can easily move in!



Our space is meant to be shared and filled with stellar energy.

If you're in search of a space to host what's on your heart, let's see if we can work together. If you're about to be married AF, plan your bachelorette party with some pre-wedding zen time. If you and your crew have something to celebrate, make it happen with a private group class. If you want to enhance your company culture, bring the team over to check in together. If you just want to brush up on those yoga moves, let's have a one-on-one.

Get more info on Privates + Events HERE.