THIS IS YOGA WITH HEARTBEAT INDUCING MOVEMENTS, LOUD MUSIC, AND NON-STOP FUN.

 

Creative Vinyasa Classes

Classes are designed to be challenging, but nothing is impossible. All levels are welcome, poses and alignments are broken down, modifications are given, and if you find you’re lost with the flow, everything is just a suggestion. We are all about finding the edge while providing a safe space to figure it out, laugh it off and find your own way.

Here we dig deep into the physical and doing what feels good. But trust us when we say that yoga is much more than that.

As you unite your breath, your body and your heart, our style lends itself to go beyond the physical and honor the roots of this ancient wisdom stream that is yoga.

Inner+Light+Yoga+Nashville+Creative+Vinyasa