We’ve got a class for you
Our signature style that includes sweat, breath-to-movement sequences, flowing freely with the music cranked up, cardio elements to the beat and tons of fun.
VIVID 101 FLOW
An introduction to our style at a slower pace with extra guidance before flowing freely with the music cranked up.
Move through a giant, juicy sequence that is fully guided where music is the backbone and fun is always had.
VIVID + RESTORE
The best of both worlds with music, movement, sweat and extended time to settle into deep relaxation.
Time to chill the F out with deep stretching, gentle movement, and lots of relaxation.
A midday pick me up where all 12pm classes Mon.-Fri. in our signature Vivid Flow style are just $10 #score