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Sound Bath Relaxation

 
Inner Light Yoga Sound Bath Meditation Nashville
 

In Ann's Sound Bath we are guided for a brief meditation where we will lay down and do breathing exercises in order to get in a more relaxed and receptive state of mind. Then we get cozy, and for 60 minutes listen to and feel the sounds of crystal singing bowls, chimes, tuning forks, and other various instruments.

Sunday, October 6th 5:00pm-6:15pm
$30 to attend
ILY-st Members get 25% off applied directly at checkout

Earlier Event: October 6
Yoga For My People Community Class
Later Event: October 13
Restore + Meditate Workshop