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Sound Bath Relaxation

 
Inner Light Yoga Sound Bath Meditation Nashville
 

In Ann's Sound Bath we are guided for a brief meditation where we will lay down and do breathing exercises in order to get in a more relaxed and receptive state of mind. Then we get cozy, and for 60 minutes listen to and feel the sounds of crystal singing bowls, chimes, tuning forks, and other various instruments.

Sunday, August 11th 5:00pm-6:15pm
$30 to attend
ILY-st Members get 25% off applied directly at checkout

Earlier Event: August 4
Flight School Arm Balance Workshop
Later Event: August 14
Endorphins Make You Happy Hour