We are back again with The Happy Hour, this time for 2020 to get clear with our intentions and open our hearts.
This workshop will inspire you to unpack the overwhelming feelings that the New Year may bring and take action to become your happiest, most-fulfilled self. Intention is the starting point of every dream; let’s kick off 2020 by setting our intentions together.
We’ll start by connecting mind and body through yoga, creating the perfect environment for the group discussion to follow. You will be empowered to openly reflect upon your emotions, share challenges, and understand your hopes for 2020 in a welcoming, community setting. Through a combination of yoga and professionally-led group discussion, you will hone in on one intention to live by in the new year, helping you to create a life you love.
$30 per person | 25% off for ILY-st Members
Sunday, January 12th 5:00pm-7:00pm
45-minute yoga class with an ILY Teacher
60-minute Intention Setting work with a Certified Holistic Coach