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Flight School Arm Balance Workshop

 
Inner Light Yoga Arm Balance Workshop Nashville
 

In this two-hour workshop with MC you'll practice strength drills and alignment hacks to learn how to shift your weight out of your legs and into your arms to take flight! This is the perfect opportunity if arm balances are new to your practice and you're just looking for steps in the right direction, or if you're a seasoned arm balancer who wants to play with more of the seldom-seen arm balances to challenge what you already know. Come join us to learn, play, and grow your practice!

Sunday, August 4th 4:30pm-6:30pm
$30 to attend // 25% off for ILY-st Members applied direct at checkout.

Earlier Event: July 28
Sound Bath Relaxation
Later Event: August 11
Sound Bath Relaxation