The Upside Down of Yoga Workshop
Jun
9
4:30 PM16:30

The Upside Down of Yoga Workshop

In this 2-hour workshop with MC, we'll break down the actions of strength and stretch that support the bold and possibly unfamiliar yoga poses that happen upside down. New and unfamiliar can be scary so we'll be sure to explore building a practice with these poses through mind, body, and spirit!

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