Together we rise. 

We L-O-V-E love this sweet community. Doing fun things together inside our space, or out in our city, makes our heart go #boomclap. Here's what we are currently up to with workshops, events and more. We want you to join us...

Inner Light Yoga Nashville Music Yoga Themed Music Yoga Vinyasa Yoga Nashville

CLASS THEMES: Yoga Party Fun

At least once a week we have a day on our schedule that is themed around an artist or genre.
You will always see Theme Flow: (artist or genre) on Mindbody.

Sunday, November 18th Marvin Gaye
Tuesday, November 29th Journey
Wednesday November 28th Lil Wayne
Thursday December 6th Meghan Trainor

We take requests! Submit what theme flow you’d like HERE. We aim to please!

Inner Light Yoga Kids Yoga Nashville Kids Series Yoga Nashville Kids

LITTLE BEATS: Kids Yoga 8-Week Series

Nov. 1st - Dec. 13th
Thursdays 3:15pm-4:15pm
Ages 3+
$90 for full 6-week series | $17 drop in

Little Beats Kids Yoga is back with an 8-week Fall series with Habitat Yoga. One of the talented Habitat teachers will lead the class, helping kids move, play, breathe, and explore.

Parents, feel free to drop off your kids or hang out and watch. We'll provide all of the mats and props. Just dress your little one in something he/she can easily move in!

Inner Light Yoga Nashville Yoga Challenge Ignite November

IGNITE NOVEMBER: 15 Days of Movement Challenge

Nov. 1st - Nov. 30th
Attend at least 15 classes and WIN

It takes about 15 days to form a new habit and a new, positive habit has the potential to bring more goodness into our lives.
So let’s take some action and move our strong bodies together during the month of November with some good old fashioned yoga parties!

And who doesn’t love a deal to go along with a challenge? Get the whole month of yoga for $99! This $99 month unlimited is only active between November 1st and November 30th.

Inner Light Yoga Kids Yoga Nashville Kids Series Yoga Nashville Kids

LITTLE BEATS: Family Yoga Party

Saturday, December 1st, 2018
$15 per child | parents free
All ages welcome

Join us Saturday afternoon yoga party for the whole family! All ages are welcome to come discover the magic of mindful movement, as we release energy through yoga sequences and games, breathe deeply, and close with a guided meditation. 

This class is a perfect way to connect with your child and your own sense of childlike wonder! 

Holiday Market Inner Light Yoga Nashville Community Holiday Vendors


Saturday, December 8th, 2018
FREE to attend
Everyone is welcome

We want to celebrate the holiday season with our community by offering an in-studio market to shop, explore and connect. The afternoon will feature local makers and artisans of all creative works perfect for holiday gift buying.

The yoga room will be transformed into an intimate shopping experience that will provide all the holiday feels. Not to mention we will have light snacks and drinks in the lobby, holiday music on the speakers and love filling the whole studio.

BONUS! ILY-st Members will receive 20% off their purchases at all vendor tables.



Our space is meant to be shared and filled with stellar energy.

If you're in search of a space to host what's on your heart, let's see if we can work together. If you're about to be married AF, plan your bachelorette party with some pre-wedding zen time. If you and your crew have something to celebrate, make it happen with a private group class. If you want to enhance your company culture, bring the team over to check in together. If you just want to brush up on those yoga moves, let's have a one-on-one.

Get more info on Privates + Events HERE.