Together we rise. 

We L-O-V-E love this sweet community. Doing fun things together inside our space, or out in our city, makes our heart go #boomclap. Here's what we are currently up to with workshops, events and more. We want you to join us...

 
Inner Light Yoga Nashville $10 Yoga Ten Dollar Yoga Nashville

$10 YOGA: Summertime Madness Vol. II

June 18th-June 24th, 2018
Every class. Every day. $10.

This isn't mirage, this is Summertime Madness Vol. II!!! ๐Ÿ”ฅ๐Ÿ๐Ÿ’ธ 

We are diving deep into the summer season with $10 YOGA FOR ONE WHOLE WEEK! That's every class, every day, June 18th-24th for just ten bucks.

Not to mention the theme lineup is literally everything and we will have treats and surprises the whole time. Featuring Year Of OursBeautycounterBaked On 8th and more! 

There is also a giveaway! Because who doesnโ€™t want to win cool sh#t? Attend at least 3 classes during the week of Summertime Madness Vol. II (June 18th-24th) and you are automatically entered to win ONE MONTH OF UNLIMITED YOGA. 


All $10 classes expire 2 months after purchase.
Buy as many $10 classes as you'd like, but expiration dates will not be extended and classes are non-transferable. 

 
Sound Bath Meditation Inner Light Yoga Nashville

ZEN AF: Sound Bath Meditation

June 28th, 2018
7:30pm-8:45pm
$30 to attend | 25% off for ILY-st Members

In Ann's Sound Bath we are guided for a brief meditation where we will lay down and do breathing exercises in order to get in a more relaxed and receptive state of mind. Then we get cozy, and for 60 minutes listen to and feel the sounds of crystal singing bowls, chimes, tuning forks, and other various instruments.

 
Inner Light Yoga TMAC FITNESS Laura Lea Balanced Happy Hour Nashville Yoga

SWEATY HAPPY HOUR: Friday Fun

July 13th, 2018
6:30pm-7:30pm
$20 to attend | 25% off for ILY-st Members

In search of a fun Friday night activity that doesn't include Broadway? We've got you covered! Our friends Todd McCullough of TMAC FITNESS and Laura Lea of LL Balanced are teaming up to bring a sweaty and nourishing happy hour to ILY.

Come move and challenge your body with TMAC's HIIT x Yoga Workout and then devour Laura Lea's signature snacks. We will of course have La Croix and wine. We encourage you to stay and hang out with us. Bring some friends, make new friends, and let's enjoy a sweaty Friday night together! 

 
Inner Light Yoga Beats and Yoga Hip Hop Yoga Class Community Nashville

BEATS AND YOGA: Hip-Hop Goodness

July 14th, 2018
1:30pm-3:00pm
$15 pre-register | $20 day of

Jamal Hutchinson and DJ SkoolBoy are bringing a bad-ass class to our studio. 90s R&B, Hip-Hop, Old School and some serious sweat. 

Don't miss this music and  yoga experience at ILY! 

 
Inner Light Yoga Cherokee Dock Estate Yoga Retreat Nashville Retreat

REJUVENATE LAKESIDE: Take Time To Make Your Soul Happy

July 20th, 2018
9:30am-4:00pm
The Estate at Cherokee Dock | Lebanon, TN
$179 per person | yoga, healthy lunch, sound bath + more

Escape the city and meet us at the Estate at Cherokee Dock for a day that is dedicated to taking care of you. As the gates open to this oasis (literally the entrance is like a fairy tale) you will drive into a lakeside retreat and have to worry about nothing else but having fun and restoring yourself.

Inner Light Yoga, Sensing Sound, Haute Iron Co. and Laura Lea Bryant of LL. Balanced are all coming together at Cherokee Dock to deliver their wellness specialties and make this day a luxury experience that will leave you feeling nourished in your body, your mind, and your soul. LEARN MORE HERE

 

EVENTS + PRIVATES

Our space is meant to be shared and filled with stellar energy.

If you're in search of a space to host what's on your heart, let's see if we can work together. If you're about to be married AF, plan your bachelorette party with some pre-wedding zen time. If you and your crew have something to celebrate, make it happen with a private group class. If you want to enhance your company culture, bring the team over to check in together. If you just want to brush up on those yoga moves, let's have a one-on-one.

Get more info on Privates + Events HERE.