Together we rise. 

We L-O-V-E love this sweet community. Doing fun things together inside our space, or out in our city, makes our heart go #boomclap. Here's what we are currently up to with workshops, events and more. We want you to join us...

 
Inner Light Yoga $10 Yoga New Year Deal Year of Goodness

THE YEAR OF GOODNESS: Yasss 2018

$10 Yoga Classes all of January
$99/month ILY-st Unlimited Membership
$999 2018 Unlimited Pass + 2 Extra Months

We are stepping into the New Year with the intention to FEEL GOOD. We are encouraging each other to do things, to move our bodies, to make choices because we want to and because they make us feel good, not because it’s what we think we should be doing. And with $10 Single Classes all month*, you can't help but feel GREAT about that! 

Every week we will be sharing what's coming in terms of themes, partnerships, live performances, give aways and more. Stay connected to us for the latest on Instagram and our Happenings (scroll down!) page. 

Thank you for making 2017 a thing to remember. Let's keep all the goodness going into 2018. We can't wait to have you as a part of our community!

*Read ALL the deets HERE.

 
Inner Light Yoga Nashville Ayurvedic Spices Ten Dollar Yoga
Inner Light Yoga Madonna Yoga Ten Dollar Yoga Nashville

WEEK THREE: The Year of Goodness

January 15th-21st, 2018
Themes, events, partnerships and more!

Great tunes and healthy stuff to put into your strong beautiful body. 

JAN. 15th
▪️Jenna from The Lotus Room Ayurveda will be giving everyone who comes to Restorative at 7:15pm an organic spice blend to support digestive goodness 

JAN. 17th
▪️Madonna day. You're welcome.
▪️Our sweet friend @honeyb_healthy is dishing out bliss balls to everyone who comes to the Nooner. 

JAN 19th-21st 
▪️Pop Icons Weekend. Because if we're flowing mid-week to Madonna we've got to go all in for the weekend.

 
Inner Light Yoga Blonde Atlas Travel Giveaways
Inner Light Yoga Blonde Atlas Travel Giveaways

SWEAT + ADVENTURE: Blonde Atlas Faves Giveaway

January 23rd, 2018
8:15am-9:45am
$10 for class

We want to bring adventure into The Year of Goodness. And our bestie Blonde Atlas knows exactly how to travel well and feed the soul. We are partnering with her to offer a wanderlust inspired class filled with some of our travel faves.

Everyone who comes to the 8:15am class will go home with some of our favorite brands that also happen to be perfect for sweat and adventure...
▪️Travel size Vital Proteins Collagen Peptides
▪️Travel size Primally Pure Natural Deodorant (literally the best EVER)
▪️Coffee and tea (it can be to-go but we’d also love for you to stay and tell us what you’re up to this year)

Also just by coming to class you are entered to WIN a pair of Goldsheep Clothing leggings and a lululemon yoga mat.

We aren’t Oprah, not everyone get’s a pair of leggings and a mat, but a few lucky yogis will win and everyone DOES GET the travel treats

Class is just $10 and we can’t to go on journey with you. 

 
Sound Bath Meditation Inner Light Yoga Nashville Mediation Series

Zen AF: Sound + Meditation

January 25th, 2018
7:30pm-8:45pm
$30 (25% off for ILY-st Members)

Ann Sensing will officially be tuning our souls the last Thursday of every month. We are so grateful to have her in our space on a regular basis. 

In Ann's Sound Bath we are guided for a brief meditation where we will lay down and do breathing exercises in order to get in a more relaxed and receptive state of mind. Then we get cozy, and for 60 minutes listen to and feel the sounds of crystal singing bowls, chimes, tuning forks, and other various instruments.

 
Kids Yoga Inner Light Yoga Nashville Kid's Class

LITTLE BEATS: January Kid's Class

January 29th, 2018
3:15pm-4:05pm
$15 per child ages 3+

We are so happy to jump into 2018 with goodness for the kiddos with Habitat Yoga.

Join us at our next pint-sized yoga party with Miss Ashley for some after-school zen time.

We have mats, music and games for all! 

 

EVENTS + PRIVATES

Our space is meant to be shared and filled with stellar energy.

If you're in search of a space to host what's on your heart, let's see if we can work together. If you're about to be married AF, plan your bachelorette party with some pre-wedding zen time. If you and your crew have something to celebrate, make it happen with a private group class. If you want to enhance your company culture, bring the team over to check in together. If you just want to brush up on those yoga moves, let's have a one-on-one.

Get more info on Privates + Events HERE.