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Mindful Life: What Do You Really Want, Anyways?

 
Inner Light Yoga Nashville Mindful Workshop
 

This workshop will empower you to take action towards falling (more) in love with your life. We’ll kick things off with grounding yoga, creating the perfect environment for the professionally-led discussion to follow. Through group discussion, we’ll connect, reflect, and work through exercises to help you identify what it is you really want out of life. Then, we’ll take it a step further and map out individual action plans that will kick start you on your way to achieving your goals. OMG the possibilities!

45-minute yoga class with Emmy Singer
60-minute group discussion + action planning with Callie Cox, Licensed Counselor

Saturday, March 30th 2:00pm-4:00pm
$30 to attend
ILY-st Members get 25% off applied directly at checkout