We are teaming up with The Happy Hour to dive in for an epic 2019 with clear intentions and open hearts.
This workshop will inspire you to unpack the overwhelming feelings that the New Year may bring and take action to become your happiest, most-fulfilled self. Intention is the starting point of every dream; let’s kick off 2019 by setting our intentions together.
All the festive feels are happening! Join us on Dec. 8th for a Holiday Market at the studio featuring incredible local makers and businesses. The perfect day to get some gift shopping done and hang with the community. Not to mention we will have snacks, drinks, and good tunes. Tap this photo for the tags of all the great people who will be featuring their products. Free to attend and doors open to ALL!
All about that bass and all about that sweet pop music for a yoga party.
At least once a week we have a day on our schedule that is themed around an artist or genre.
You will always see Theme Flow: (artist or genre) on Mindbody. And we take requests! Scroll down and submit your theme ideas through the request line.
Join us Saturday afternoon yoga party for the whole family! All ages are welcome to come discover the magic of mindful movement, as we release energy through yoga sequences and games, breathe deeply, and close with a guided meditation. This class is a perfect way to connect with your child and your own sense of childlike wonder!
$15 per child | parents free
All ages welcome