With hustle and heart, anything is possible.
Welcome to Inner Light Yoga. We are bold, fresh, and filled with love. Our energy is high, our music is turned up and we really like you. As Nashville's first music-based yoga studio, we offer creative vinyasa classes that move to the beat, push you to your limits and allow you to get lost in the flow. We believe in the collective of people, and that together we are strong and can pursue sweat daily.
HERE YOU ARE WELCOME.
HERE YOU ARE LOVED.
THIS IS YOGA WITH HEARTBEAT INDUCING MOVEMENTS, LOUD MUSIC, AND NON-STOP FUN.
Creative Vinyasa Classes
Classes are designed to be challenging, but nothing is impossible. All levels are welcome, poses and alignments are broken down, modifications are given, and if you find you’re lost with the flow, everything is just a suggestion. We are all about finding the edge while providing a safe space to figure it out and laugh it off. Because at the end of the day, it’s just yoga. If you’re there and you’re breathing, you're crushing it.